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Choose Friends Wisely – Your Eating Habits May Change – Infographic

My family and I always joke that we all love sweets because it’s hereditary. Well, it might just be because one of us liked sweets a lot…and the rest of us picked up the habit. In this infographic, it shows that eating is contagious. It is so true. The first line in this says “Obesity and healthiness can be contagious!” And I truly believe it. My son has an intolerance to chocolate, and since I nurse him, I’ve had to cut it out of my diet. Over the summer, my sister saw me doing that and decided that she wanted to cut chocolate out…just for the sheer fact that I felt healthier, and she wanted to as well. I’ve found that when I’m with other people who are eating unhealthy, I don’t feel as bad “pigging out,” but when I’m with more health conscious friends, I am very cautious about what I eat. Maybe when we pick our friends or spouse, we should observe their eating habits first!

November 6, 2012 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

Where You Live Affects What You Eat Infographic

Ever wonder about the eating habits of people that live in San Francisco or Philly? How about Tokyo or Sao Paulo? This infographic takes a look into what people in different cities around the world eat, and assign them a “health rating,” which shows the average percentile of fit/fat health ratings on the Eatery. For Tokyo, the creators of this infographic said they weren’t sure why their rating was so low. That perplexed me a little bit as well, seeing as their top foods include fish, curry, and tofu. I couldn’t overall relate to one specific city, but felt more like my eating habits were a mix of all these cities. Another great infographic from Massive Health.

October 29, 2012 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

Be Careful Where You Eat — It Affects More Than You Realize — Infographic

Tempted to go out to eat? Think again. This infographic shows how where we eat heavily affects health and obesity rates. Yes, it is possible to eat healthy when going out, but it is definitely very hard. Have you seen the portion sizes at most restaurants? They are enough to feed two or three people — which is the reason why my husband and I always share meals. And not only does eating at home versus out affect health, but where you live does as well.

October 22, 2012 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

Times and Days Affect Eating Habits – Infographic From Massive Health

This is another very interesting infographic from Massive Health. Throughout my life, I’ve been trying to avoid eating after 8, consume most of my calories during the earlier part of the day, and when I eat richer foods, limit my portion size. However, I’ll be the first to admit I don’t always follow those “rules.” Well, this infographic really made me re-examine my own habits, because I could see that I fell into some of these patterns. Interesting statistics, and it definitely makes me want to eat a good, healthy breakfast! I wonder what mobile health apps can help to change our eating habits.

October 11, 2012 I Written By

Katie Clark is originally from Colorado and currently lives in Utah with her husband and son. She writes primarily for Smart Phone Health Care, but contributes to several Health Care Scene blogs, including EMR Thoughts, EMR and EHR, and EMR and HIPAA. She enjoys learning about Health IT and mHealth, and finding ways to improve her own health along the way.

Healthy Eating Infographics and Visualization by Massive Health

Massive Health has created this really interesting page which shows a fascinating visualization of how healthy we eat. Plus, they have 5 infographics on healthy eating as well. I’ve embedded one of them below. Very cool! I love when people use data for good.

September 20, 2012 I Written By

John Lynn is the Founder of the HealthcareScene.com blog network which currently consists of 15 blogs containing almost 6000 articles with John having written over 3000 of the articles himself. These EMR and Healthcare IT related articles have been viewed over 14 million times. John also manages Healthcare IT Central and Healthcare IT Today, the leading career Health IT job board and blog. John launched two new companies: InfluentialNetworks.com and Physia.com, and is an advisor to docBeat. John is highly involved in social media, and in addition to his blogs can also be found on Twitter: @techguy and @ehrandhit and Google Plus.